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	<title>Comments on: Fitness Paddling Tips</title>
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	<link>http://blog.austinkayak.com/2012/03/fitness-paddling-tips/</link>
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		<title>By: Cara</title>
		<link>http://blog.austinkayak.com/2012/03/fitness-paddling-tips/#comment-687</link>
		<dc:creator>Cara</dc:creator>
		<pubDate>Tue, 27 Mar 2012 23:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.austinkayak.com/blog/?p=10415#comment-687</guid>
		<description><![CDATA[Getting my dry bags organized for quick paddles and my boxes and camping equipment together for easy pack weekend trips.  It sure makes a difference, having those boxes and bags ready to go.  The boat is set up already, next to the car for easy load.  Can&#039;t wait to get on the water again, after 4 days on the Altamaha confluence in south Georgia.  The Georgia Conservancy and the Georgia Canoe Association rock!]]></description>
		<content:encoded><![CDATA[<p>Getting my dry bags organized for quick paddles and my boxes and camping equipment together for easy pack weekend trips.  It sure makes a difference, having those boxes and bags ready to go.  The boat is set up already, next to the car for easy load.  Can&#8217;t wait to get on the water again, after 4 days on the Altamaha confluence in south Georgia.  The Georgia Conservancy and the Georgia Canoe Association rock!</p>
]]></content:encoded>
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	<item>
		<title>By: Marketing Intern</title>
		<link>http://blog.austinkayak.com/2012/03/fitness-paddling-tips/#comment-685</link>
		<dc:creator>Marketing Intern</dc:creator>
		<pubDate>Thu, 22 Mar 2012 16:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.austinkayak.com/blog/?p=10415#comment-685</guid>
		<description><![CDATA[That&#039;s a good point, sounds like you paddle often!  And cliff bars are always an excellent workout snack.]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s a good point, sounds like you paddle often!  And cliff bars are always an excellent workout snack.</p>
]]></content:encoded>
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		<title>By: Amy</title>
		<link>http://blog.austinkayak.com/2012/03/fitness-paddling-tips/#comment-683</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 22 Mar 2012 16:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.austinkayak.com/blog/?p=10415#comment-683</guid>
		<description><![CDATA[I keep a small drybag with everything in it that I might need for a paddle - all the &#039;just in case&#039; moments.  A headlamp, Clif bars or other food, duct tape, sunscreen, rope and carabiners, electrolyte mix, whistle, rimmed hat, etc...  This way I never have to &#039;think&#039; before I leave.  Kayak/Canoe?  check.  PFD?  check.  Paddle?  check.  Water? check. Dry bag? check.  I&#039;m ready to roll.  

(truth be told, the drybag, pfd and paddle live in my car, hidden under seats, which makes it even easier!)]]></description>
		<content:encoded><![CDATA[<p>I keep a small drybag with everything in it that I might need for a paddle &#8211; all the &#8216;just in case&#8217; moments.  A headlamp, Clif bars or other food, duct tape, sunscreen, rope and carabiners, electrolyte mix, whistle, rimmed hat, etc&#8230;  This way I never have to &#8216;think&#8217; before I leave.  Kayak/Canoe?  check.  PFD?  check.  Paddle?  check.  Water? check. Dry bag? check.  I&#8217;m ready to roll.  </p>
<p>(truth be told, the drybag, pfd and paddle live in my car, hidden under seats, which makes it even easier!)</p>
]]></content:encoded>
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	<item>
		<title>By: Fitness Paddling Tips « The ACK Blog! &#8211; Austin Kayak &#124; Kayaking Made Easy</title>
		<link>http://blog.austinkayak.com/2012/03/fitness-paddling-tips/#comment-681</link>
		<dc:creator>Fitness Paddling Tips « The ACK Blog! &#8211; Austin Kayak &#124; Kayaking Made Easy</dc:creator>
		<pubDate>Mon, 19 Mar 2012 22:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.austinkayak.com/blog/?p=10415#comment-681</guid>
		<description><![CDATA[[...] with loading it on and off your car. After a couple of &#8230; &#8230;   Read the original here: Fitness Paddling Tips « The ACK Blog! &#8211; Austin Kayak     &#8592; 10 Great Places to Kayak in New England &#8211; NE Mountain Sports [...] ]]></description>
		<content:encoded><![CDATA[<p>[...] with loading it on and off your car. After a couple of &#8230; &#8230;   Read the original here: Fitness Paddling Tips « The ACK Blog! &#8211; Austin Kayak     &#8592; 10 Great Places to Kayak in New England &#8211; NE Mountain Sports [...] </p>
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