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Training for the Iron Warrior Dash

Training for the Iron Warrior Dash

| April 1, 2013 | 0 Comments

Recently, I participated in the Iron Warrior Dash (IWD), a 15-mile off-road obstacle course. In early January I suddenly had the urge to start running again. No, this wasn’t a New Year resolution, just a coincidence that I suddenly felt the desire to begin running again. The weather here in Texas was pretty mild and running is a great […]

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